WebThe first step is to realize that you have RSD and are extra sensitive to rejection and criticism . There is nothing wrong with you, this is something hardwired into your brain. This may not reduce the pain in the moment, but being aware will help you prepare for difficult encounters and help you manage your RSD. WebI just came to check my privilege. I deal with RSD often and think it is the worst part of ADHD, but never even thought about how racial discrimination could be RSD triggering for people with ADHD. I'm sorry you are dealing with this. 1 More posts from r/ADHD 1.6M subscribers MoistSpongeCake • • 4 days ago
5 Practical Tips for Dealing With Rejection Sensitive Dysphoria
WebFeb 27, 2024 · Medication cannot cure ADHD, but it may help a person manage their symptoms, feel calmer, and be better able to concentrate. Doctors commonly prescribe five types of medication to treat ADHD:... WebPerfectionism and ADHD leading to just paralyzing anxiety and inaction. TLDR; Just my personal experience with ADHD-PI and Perfectionism - which manifests when I initiate a … impledigits
RSD/ADHD: Signs, Causes, And Treatment - Mantra Care
WebMay 25, 2024 · How to Manage Rejection Sensitive Dysphoria. 1. Combat rejection by reinforcing strengths. What everyone needs to remember is that simply having Rejection … WebDec 27, 2024 · RSD and adult ADHD are more manageable when individuals make a solid effort to take care of themselves physically and mentally.Engaging in enjoying activities … WebWe do not want to minimise or downplay your feelings, and we find that many people use RSD as a shorthand for this shared experience of struggling with emotions. However, please consider using the terms 'rejection sensitivity' and 'emotional dysregulation' instead. Your post hasn't been removed, and this is not a punitive action. implead synonym