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WebDec 25, 2024 · Shilajit is recommended as a safe alternative to other potentially harmful testosterone-increasing herbs like fadogia agrestis. In a placebo-controlled study, 20 healthy subjects were given 2000 mg of processed shilajit daily for 45 days in capsule form. No significant changes in heart rate, blood pressure, or body weight were observed. WebFeb 16, 2024 · It’s commonly stated that shilajit, in pure form, contains about 85 different vitamins and minerals. One serving of shilajit powder (about ½ teaspoon) contains about: … high velocity wahoo ne
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