WebTable Tennis (ping-pong) burns an average of 377 calories per hour for someone who weighs 180 pounds. Calorie burn also depends on the type and intensity of your activity, … WebCalories Burned - Ping Pong. Find out how many calories you burn for Ping Pong. The number of calories you burn while exercising is dependent on the exercise you do, your weight, and the time spent doing the exercise. Use the calories burned calculator below to see how many calories you burned during your workout.
Do You Want To Lose Weight While Having Fun? Let’s Play Ping Pong
WebSomeone weighting 70 Kg or 154.3 lb playing ping pong burns 93.3 calories in 20 minutes. This value is roughtly equivalent to 0.03 pound or 0.43 ounce or 12.1 grams of mass (fat and/or muscle). playing ping pong 3 times a week for 20 minutes will burn 0.32 pound or 0.15 Kg a month. WebMar 13, 2024 · Yes, weight loss is obvious when you Play Ping Pong consistently. In a 1-hour session, you will burn 200-350 calories as a beginner. Use the calorie burn formula above … bitlocker compliance intune
Calories Burned Playing Ping Pong or Table Tennis
WebYour weight, height, table style (aggro and defensive) and how much you sweat. I heard that it is around 400 cals per hour. I am moving around a lot more then standard and on the aggressive and sweat a ton so I think it is for me closer to 600 calories if not more. liubei • … WebJul 18, 2024 · While the calorie exemption is lower than in singles tennis, the risk of injury and falls is also significantly lower. A high-speed game of table tennis can burn 270 calories in a 150 pound person and improve your concentration and reflexes. It also helps your cardiovascular system and improves your overall fitness level. Social Bonding WebOct 30, 2024 · How Many Calories Does Ping Pong Burn? – Benefits In 2024. By Timothy Wang January 10, 2024 November 9, 2024. In a 1-hour session, you will burn 200-350 calories as a beginner in a ping pong game. And about 500 calories in 1-hour if you are a professional. ... Most people only pay attention to playing ping-pong and do not know how … bitlocker compliance report intune