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YUUKIさんのインスタグラム動画 - (YUUKIInstagram)「👍 Let’s move!!!!!!! HIIT THE BEAT …
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20 min EPIC FULL BODY HIIT WORKOUT Move To The Beat
WebSep 26, 2024 · The improvement in VO2peak was numerically higher for HIIT (2.9 mL/kg/min) than MICT (1.8 mL/kg/min) in the FITR Heart Study, and the authors suggested this may be associated with greater long ... WebHIIT THE BEAT 11:15~12:15. 【先生からのメッセージ 】. 皆様初めまして!. 千原 由理奈です☺️. 私がダイエットをきっかけに始めたボディメイク。. 2024年には美ボディコンテストでPRO日本一になりました🏆楽しい=継続できる!. 理想の身体づくりを一緒に ... WebJan 17, 2024 · 40K views 1 year ago FULL BODY WORKOUTS Join me for a 20 minute FULL BODY HIIT WORKOUT to the beat of the music! This routine is going to be tons of fun but super intense. We will be … green meadows home health and hospice