WebMar 26, 2024 · Air Fryer Turkey Burgers. Nutrition: 320 calories, 16.5 g fat (4 g saturated fat), 505 mg sodium, 4 g carbs (0.5 g fiber, 2 g sugar), 39 g protein. These Air Fryer Turkey Burgers are made with 39 grams of lean protein and are a quick and easy alternative to regular beef burgers. WebOct 15, 2024 · Soy Milk – 90 calories, 8 grams protein, 9 grams carbs, 3.5 grams fat; Almond Milk (unsweetened) – 30 calories, 1 gram protein, 1 gram carbs, 2.5 grams fat; Cashew …
17 High-Protein Meatless Meals You Can Make in 1 Pan SELF
WebMar 28, 2024 · For a high-protein snack that doesn't require any cooking, grab a can of tuna and some crackers, and voilà, a snack with 20 grams of protein. 14 Protein bar Shutterstock Protein per one 88 Acres Protein Bar: 12 grams When you're in need of something you can take on the go with hardly any effort, a protein bar can be a helpful option. WebApr 11, 2024 · Some Of The Best Sources of Protein Include. Meat, poultry, and fish: These are some of the most complete sources of protein, as they contain all of the essential amino acids the body needs. Chicken, turkey, beef, pork, and fish such as salmon, tuna, and halibut are all excellent sources of protein. Dairy products: Milk, cheese, and yogurt are ... easy farmhouse buttermilk cake
10 High-Protein Lunches With No Meat SELF
WebAuthor of Vegan Meal Prep;A 5-Week Plan with 175 Ready-To-Go Recipes (Robert Rose, January 2024) Author of Plant Based Meats;Hearty, High … Web33 High-Protein Dinners That Are High in Fiber Chopped Power Salad with Chicken 20 mins Grilled Red Snapper 15 mins One-Pot Garlicky Shrimp & Broccoli 20 mins Pureed Broccoli Soup 45 mins One-Pan Chicken Parmesan Pasta 45 mins 15 High-Protein, Low-Carb Snacks To Add to Your Grocery List 19 Low-Carb Dinners That Are High in Protein WebFeb 7, 2024 · It can be tough to find meatless recipes that are high in protein. To make sure you're getting at least 15 grams of protein in every meal—the minimum amount that … cured fish dishes