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WebApr 10, 2024 · Summary: For decades, green tea has been known as a weight loss supplement. Its two main active components caffeine and catechins is what promotes metabolism and finally weight loss. It also contributes by lowering the risk of type 2 diabetes and other cardiovascular diseases. Best Homemade Weight Loss Drinks Recipes WebFeb 4, 2024 · Potential ways it can aid in your weight loss goals: It may support healthy metabolism. “ Some research suggests that the caffeine and catechins (a type of polyphenol) found in green tea... WebJan 19, 2024 · There’s evidence that green tea can help you lose weight A number of small but respectable clinical trials have found that overweight people who had green tea—either in drinkable form or... readyset login scvmc