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WebBerry-Banana Smoothie Bowls - Forks Over Knives hotwww.forksoverknives.com Instructions. In a blender place ½ cup milk, the maple syrup, spinach, frozen blueberries, and bananas in order given. Coverand blend until smooth, adding more milk if needed to reach desired consistency. WebBerry-Banana Smoothie Bowls - Forks Over Knives hotwww.forksoverknives.com Instructions. In a blender place ½ cup milk, the maple syrup, spinach, frozen blueberries, … i feel achy and cold
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