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Benfotiamine is a dietary supplement that is a derivative of thiamine (also known as vitamin B1), a B vitamin found in a variety of foods including legumes, nuts and seeds, wheat germ, fortified grain products such as bread, cereal, pasta, rice, and flour, and some meat and fish. Since benfotiamine is fat-soluble and … See more Thiamine deficiency is considered rare in the United States. With that being said, people who mainly eat highly refined carbohydrates (such as white rice) or unfortified white flour products or avoid whole grains may be … See more To date, relatively few studies have examined the potential health benefits of taking benfotiamine supplements. Here's a look at some key study findings: See more In addition, some believe that benfotiamine in supplement form may aid in the treatment: There is some research to support the idea that benfotiamine may confer protective … See more Although little is known about the safety of taking benfotiamine for an extended period of time, there's some concern that benfotiamine supplements may trigger certain side effects (such as upset stomach, nausea, … See more WebJan 26, 2024 · Getting physical: Avoid standing or sitting in one position for too long. Lack of exercise can worsen symptoms of low blood pressure. 7. Wearing compression … chung\u0027s home improvement
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